Real Talk 4 Real Men episode #21: 8 Steps to Defeating Negative Thinking

If we are honest with ourselves and others, most of us will admit to batting negative thinking. 

Negative thinking is all about the thoughts that we have that attack us, attack others and attack the things that we dream of doing. 

In fact, as Chris outlines on this episode, they can not just be negative, but toxic.

In this episode, we have a guest who experienced this first hand.  In fact, his thought life became so toxic that it led him to an attempt on his own life.

He survived to tell the story, and decades later is here on this episode to share his story.

Are negative thoughts holding you back?

If you struggle with negative thinking, then this episode is for you.

You will also learn 8 strategies that you can put in place to defeat negative thinking and stop it ruling your life.

Read more and please leave a comment at:

 http://www.realmen247.org/8-steps-to-defea…egative-thinking/ ‎